Empowering Parents. Inspiring Teens. Strengthening Families.
We need to change how we talk about teenagers. From the frequent “just wait until they are teenagers” remarks to the terrifying headlines on articles, teens are often talked about in negative terms. This can lead to parents feeling anxious about their children moving into the teen years and children feeling nervous about becoming teenagers.
However, there is a lot we can do to change this negativity as parents! We can:
Learn new communication techniques
Open up difficult conversations more regularly
Improve the way we set boundaries
Speak more positively about the future and our teens growing up
Plan fun activities
Create a culture of unity instead of competition (we want it to be us and our teen vs. the problem, not us vs. our teen)
Improve our family systems
Want to have a happier, healthier relationship with your teen?
While raising teenagers is definitely challenging, it can also be fun, exhilarating, and exciting. Teens are knowledgeable, creative, and energetic. There is so much we can learn from them! With some personal evaluation, help from experts and friends, and valuable resources, you can do a better job inspiring, leading, and connecting with your teenager.
Hi! I’m Rachelle and I love helping teens and their parents learn, grow, and connect with each other.
Here are some ways I can help:
Check out my coaching options. I coach parents, teens, and families. Life coaching is a great way to talk through your emotions, untangle your thoughts, work through problems and concerns, and get some one-on-one help. Even one or two sessions can make a big difference! Click here to book a free consultation.
Join my free Facebook group for parents, Raising Inspired Teens. It has lots of great information, as well as some amazing parents you can connect with.
Join my membership area. I have a lot of fantastic content in here, like my full course for parents, Teens and Screens: Parenting with Hope in a Digital Age, my Parent Teen Night Portal with over 150 ideas of things you can do during a weekly family activity, and more.
Send me an email at rachelle@theinspiredteen.com. I am happy to email back and forth and help you come up with some things to try.
The Inspired Teen Classroom
$27.00
Every year
More About The Inspired Teen
At The Inspired Teen, I understand that parenting teenagers can be both rewarding and challenging. I have three teens and a tween myself. Navigating the ups and downs of adolescence requires patience, empathy, and effective strategies tailored to your family's unique needs. That's where I come in.
My life coaching services are designed specifically for parents seeking to build stronger, more meaningful connections with their teens. I provide personalized guidance and practical tools to help you understand your teenager's world, foster open communication, and support their journey towards becoming confident, resilient adults.
I also mentor and teach teenagers. These years are a time of discovery, growth, and sometimes uncertainty. We all need a village to raise our families, and I would be honored to be a part of yours. I can help your teenager build confidence, create more resilience, and find a clear sense of purpose. Whether they are navigating academic pressures, social challenges, or figuring out who they want to be, I am here to support them every step of the way.
“I've been coached by Rachelle for over six months now. When I look back on my time with her, I can see how much I have grown and changed. She picked me up off my bedroom floor, dusted me off, and helped me believe that I would be okay again. I'm not sure I could have done that on my own.” Heather G., parent client
In my business, I focus on:
Empathy and understanding: It can be really hard to put aside the “parents know best” mentality and to really listen to our teens. There is a lot we can learn from them if we listen.
Sharing helpful information: There are fantastic books, blogs, and articles that help us understand teen development, parenting teens, communication, and more. I LOVE sharing them with my community!
Giving practical strategies: I like to provide my clients with simple, actionable tools and techniques that can be implemented in their daily lives.
Improving family connection: Our teens need strong, loving parents to help them navigate these years. Teens today are becoming increasingly peer-oriented, and they need us to find fun, creative ways of connecting with them on a regular basis.
Changing mindsets: If we don’t like how we are feeling, we can change the way we are thinking. Many of us are carrying fears and assumptions about the teen years that are not helping our teenagers or our families. Talking these over with me or with other parents inside my Facebook group can be extremely valuable.
Inspiring change: The word inspire means “to breathe life into.” Changing takes hard work. It takes the courage to look at things another way, the support of mentors and friends, the ability to find new, correct information, and a deep desire to improve. I help my clients gather all they need to make lasting changes in themselves, their thoughts, and their relationships.
“Rachelle is a 10/10 great amazing person to go to as a coach. I feel she has helped me through a couple of tough times and made me think more positively about going through life. I am more confident that I can get through it.” Nataleah, teen client
Want some online resources?
Life with teens is busy! I feel like I live in my car some days. So, I created some things that you can look at on your own time.
Inside my member area, The Inspired Teen Classroom, here on my website, you will find:
A monthly theme with resources for parents, conversation starters, PDF’s, videos and activities to do with your teen, and more. October’s theme is mental health.
My course for parents called Teens and Screens: Parenting with Hope in a Digital Age!
A parent teen night portal with over 150 short videos, PDFs, activities, and other fun things you can do with your teen one evening a week. It is available now, and I will add content regularly. I am adding a lot of new content I am filming as well, both for parents and for parents to watch with their teens. Come join us!
A list of quotes and questions to discuss during dinner or in the car
A book recommendation section with reviews
The Inspired Teen Classroom
$27.00
Every year
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