20 Thoughts to Keep You Sane
Raising teens is HARD! I often feel stuck and hopeless. Here are some great thoughts to try on when you need some encouragement. I like repeating them when I am doing something mindless, like driving or making meals. Words are powerful so let’s choose some great ones!
“I can do this!”
“I am exactly where I need to be.”
“I am the exact parent my teen needs.”
“I love myself.”
“I am thankful for….”
“I am a wonderful mom.”
“I am an amazing person.”
“I get to choose!”
“I love my life.”
“I can figure anything out.”
“I am great at solving problems.”
“There is nothing I can’t handle.”
“I am strong!”
“It’s not my job to make everyone happy.”
“I can be happy even if other people aren’t.”
“I can create the life I want.”
“What do I WANT to do?”
“Everything is happening exactly as it’s supposed to.”
“There is enough time and space for all I choose to do.”
“I am a person that tries.”
Do any of these thoughts speak to you? Do you have any favorite thoughts?