Being Guided by the Lord: Learning to Use the Gift of Agency

This is a recording of a stake fireside I gave last fall. In it I discuss how our bodies, hearts, minds, peers, and the Spirit can all affect the decision making process. I briefly talk about:

  • Sleep, Maslow’s hierarchy, and our physical needs

  • What emotions are and how to resolve them

  • Fear and how it impacts our decisions

  • ANTS - Automatic Negative Thoughts and cognitive distortions

  • Peers and peer pressure

  • The social feedback loop

  • God’s feedback loop

  • Heavenly Father’s blueprint

  • And more!

Here are the two handouts I refer to during the video:

Physical Needs Checklist

15 Cognitive Distortions

If you would like to turn this into a longer activity, try playing a quick game of MASH and making a list of all the decisions teens/young adults make on a piece of paper or a white board. There are two places in the video where I ask you to pause and discuss a question, as well, so be prepared to pause if you want to answer them. I hope you enjoy the presentation.

If you are in the Provo/Orem area and would like me to come deliver this free presentation to your ward or stake, please reach out. My email is rachelle@theinspiredteen.com. I would love to come!